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Five scientific reasons that makes you want to live by the sea

Many of us aspire to live by the sea. Science has proved that living by the sea has a therapeutic effect on mental and physical health. Long before seaside spas became trendy for those wanting a slice of rest and relaxation, respite close to the sea was – exactly – just what the doctor prescribed.

In the late 19th and 20th centuries, sea bathing hospitals were commonly prescribed to relax. Ailments like chest diseases, TB were treated with fresh sea air which was believed to have curative properties during the Victorian era.

Taking to recent times, many travelers prefer a holiday by the beach because they prefer the sun, sand, and nature. But could moving towards the sea improve our mental and physical well-being? Below are the following reasons.

What’s the Blue Space?
Blue Space is essentially the water. Like foliage relaxes the mind and calms the nerves, termed Green space, the water has the same effect. Research shows it has a stimulating effect bringing a positive impact called ‘Blue Health.’

Boosts mental health
The sea air is generally cleaner with higher levels of oxygen. The negative ions in sea air accelerate the ability to absorb oxygen and balance serotonin levels producing the happiness hormones. Thus, those living near the sea have a calming effect on them, boost their mood, and ward off anxiety.

Immune Boosting Sea Breeze
The plants and trees that grow near the sea release Phytoncides. These Phytoncides help boost our immunity. So, time near water is good for optimizing our immune systems and staying healthy.

Vitamin Sea
People who live close to the sea, or regularly visit the blue space absorb more Vitamin D. It also reduces inflammation and has a therapeutic effect on hypertension.

Warding off the blues
Being near the sea is restorative and uplifting, elevating the mood and positivity. Simply looking at the ocean increases dopamine, a feel-good hormone connected to happiness. Spending time near water leases to increasing the neurotransmitter, elevating mood and positivity.

Living by the sea has its advantages. Experts suggest that nature has a healing effect like no other. Homeowners who live by the sea have a different experience compared to others for the same reason.

Residential projects that are closer to the sea are considered premium for their view, balconies facing the sea, and the luxurious amenities offered. Some projects like Vraj Tiara, Worli, offer 3 & 4 BHK sea-facing luxurious apartments with rooftop amenities like kids’ play area, barbecue, sky lounge, and cafeteria, which help you unwind after a long day at work.

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